“Changing the way the world sees mental health—one workshop at a time.”
Mental health isn’t just something we talk about—it’s something you experience.
We bring Mobile Mental Health Workshops directly to you—creating interactive, hands-on experiences that go beyond awareness. Through emotional intelligence, neuroscience, and human connection, we help people develop real skills for managing stress, emotions, and relationships.
Long-term impact, not just a one-time session.
Ongoing wellness programs designed for sustainable change.
Built for schools, workplaces, and communities looking for real results.
A Mindful Journey MWD / Your Strength LLC transforms mental health education into immersive, hands-on experiences—delivered directly to schools, workplaces, and community spaces.
Our licensed clinical social workers are dedicated to empowering mental health and wellness within diverse communities.
Makeda Woods-Deans
Makeda Woods-Deans, LCSW, brings over a decade of experience in the mental health field, specializing in creating compassionate, evidence-based programs for individuals, and groups.
Stacy-Ann Bailey, LMSW, is a highly skilled clinical social worker with a strong background in providing holistic mental health support through workshops, and therapy sessions.