Workshop Packages
At A Mindful Journey MWD our licensed mental health specialists are trained to provide valuable programs and services such as Corporate Wellness packages, School and Educational packages, Nonprofit and Community packages, and Small Group packages, and more to cater to your mental health, well-being and self-care needs.
For more information, please Contact Us, or reference our Workshop PDF Pricing Guide.
Our Corporate Wellness Packages empower your team to thrive with workshops that blend emotional intelligence, resilience, and practical strategies for workplace well-being.
Our School and Educational Packages provide students, teachers, and staff with the tools to manage stress, build resilience, and create a healthier learning environment.
1) Student Emotional Wellness Workshop
• Duration: 2 hours
• Focus: Stress management, emotional regulation, and goal-setting for academic and personal growth.
• Value: Starting at $750 per session (up to 25 students).
2) Teacher & Staff Emotional Resilience Training
• Duration: 3 hours
• Focus: Managing stress, fostering self-care, and creating emotionally supportive classrooms.
• Value: Starting at $1,500 per session (up to 25 participants).
3) Ongoing School Wellness Partnership
• Duration: Customized (monthly or quarterly workshops)
• Focus: Tailored programming for students, staff, and parents to create a positive school culture.
Contact us for a customized quote.
Contact Us Today!
Email: journeyandstrength@gmail.com
Phone: 862-200-9213
Website: www.amindfuljourneymwd.com
Our Nonprofit & Community Packages offer affordable, community-centered workshops designed to foster emotional connection and resilience.
1) Community Emotional Wellness Basics
• Duration: 1.5 hours
• Focus: Emotional awareness, stress management, and mindfulness techniques.
• Value: Starting at $500 per session (up to 25 participants).
2) Emotional Resilience for Families
• Duration: 3 hours
• Focus: Family communication, resilience-building, and mindfulness strategies.
• Value: Starting at $1,000 per session (up to 25 participants).
Contact Us Today!
Email: journeyandstrength@gmail.com
Phone: 862-200-9213
Website: www.amindfuljourneymwd.com
Our Small Group Packages are perfect for intimate groups seeking a customized emotional wellness experience.
1) Private Emotional Wellness Session
• Duration: 2 hours
• Focus: Customizable topics such as emotional intelligence, stress management, or mindfulness.
• Value: $600 per session (up to 10 participants).
Looking for something specific? We customize workshops to meet your unique needs. Contact us to create a tailored experience!
Contact Us Today!
Email: journeyandstrength@gmail.com
Phone: 862-200-9213
Website: www.amindfuljourneymwd.com
Enjoy additional bonuses, addons and discounts.
1) Bonus includes:
• Light refreshments (tea, coffee, water, and snacks).
• Personalized workbooks.
• Guided exercises for group reflection and growth.
2) Bonus Add-Ons:
• Extended Workshop Time: $150/hour
• Custom-Branded Journals: $10 per participant
• Pre-Workshop Needs Assessment Survey: $200
• Follow-Up Virtual Session: $300
3) Discounts
• Ongoing Partnerships: 10% off when booking 4+ workshops upfront.
• Early Bird Discount: 5% off if booked 30+ days in advance.
Contact Us Today!
Email: journeyandstrength@gmail.com
Phone: 862-200-9213
Website: www.amindfuljourneymwd.com
1) Emotional Intelligence at Work
• Duration: 2 hours
• Focus: Understanding and managing workplace emotions, improving communication, and building better teamwork.
• Value: Starting at $1,100 per session (up to 25 participants).
2) Stress Management & Resilience Training
• Duration: 4 hours (half-day)
• Focus: Practical stress management techniques and resilience-building
strategies for high-pressure environments.
• Value: Starting at $2,000 per session (up to 25 participants).
3) Full-Day Emotional Wellness Retreat
• Duration: 8 hours
• Focus: Emotional intelligence, stress reduction, conflict resolution, and
team-building activities.
• Value: Starting at $4,500 per session (up to 25 participants).
For groups larger than 25, additional sessions can be scheduled.
Contact Us Today!
Email: journeyandstrength@gmail.com
Phone: 862-200-9213
Website: www.amindfuljourneymwd.com