About Us
Changing the Way the World Sees Mental Health
Because mental health is brain health, and connection creates culture.
We’re not a quick fix. We’re a structured program that helps companies, schools, and communities create emotionally safe environments where people thrive, not just function.
We address root causes, teach fundamental tools, and help systems change from the inside out. Because when people are well, everything works better.
WE HELP YOU STAY MENTALLY STRONG
Our Facilitators
Our licensed clinical social workers are dedicated to empowering mental health and wellness within diverse communities. We provide interactive Mental Health Workshops, Services and more…
Makeda Woods-Deans, LCSW
I’m Makeda Woods-Deans, a Licensed Clinical Social Worker (LCSW) with a passion for making mental health accessible, engaging, and real.
With over 4 years of experience in psychotherapy, emotional intelligence, and neuroscience-backed interventions, along with 6 years in the mental health field; I specialize in helping individuals and organizations understand the mind, build resilience, and create lasting change. My background includes working with at-risk youth, individuals facing chronic stress, personality disorders, trauma, and suicidal ideation. I hold dual master’s degrees in Human Services (Marriage & Family Focus), and Social Work, along with a certification in Neuroscience & Psychotherapy. Through A Mindful Journey MWD / Your Strength LLC, I’ve created a space where mental wellness is more than just a conversation—it’s an experience. I bring workshops directly to schools, companies, and community programs, helping people build self-awareness, emotional intelligence, and practical tools that truly make a difference. I believe in a down-to-earth approach—one that’s relatable, science-backed, and deeply human. Because when people feel safe, understood, and empowered, real transformation happens.
Stacy-Ann Bailey, LMSW
Stacy-Ann Bailey, LMSW, is a highly skilled clinical social worker with a strong background in providing holistic mental health support.
She has successfully led numerous workshops, therapy sessions, and community initiatives, focusing on resilience and personal growth. Stacy-Ann’s dedication to fostering a supportive environment ensures that her clients feel heard, understood, and empowered to thrive. Stacy-Ann earned a master’s degree from the University of Southern California School of Social Work and has been working with youth and families for over 15 years. She is well versed in cognitive behavioral therapeutic (CBT) modalities and systematic family interventions. This passion for providing the highest quality treatment for her patients is unparalleled and she prides herself on her excellent engagement skills and meeting clients where they are in order to support them in meeting their goals.Our Mission
To strengthen the mental health of leaders, educators, and youth by addressing root causes, equipping systems, and building emotionally safe environments where lasting change can occur.
Our Why
We believe systems break down when people are treated like numbers instead of humans. Mental wellness is not a soft skill. It’s a foundation for retention, performance, leadership, and sustainability. When people are well, systems thrive.
Core Values
At A Mindful Journey MWD / Your Strength LLC, our work is guided by core values that shape every workshop, program, and partnership we create.
You Can’t Lead Well If You’re Running on Empty
Mental Health Is Brain Health
Fix the Root, Not Just the Symptoms
One Size Doesn’t Fit All
Connection Creates Culture