Frequently Asked Questions
At A Mindful Journey MWD / Your Strength LLC, we know that every school, company, and program has unique needs. Below are answers to some of the most common questions about our workshops and programs.
FAQs General Inquiries
01— What makes your workshops different?
We don’t do lectures or one-size-fits-all presentations. Our workshops are designed to be interactive, engaging, and practical—combining neuroscience, emotional intelligence, and self-awareness with hands-on activities that help participants apply what they learn immediately.
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02— Are your workshops led by licensed professionals?
Yes! All of our workshops are developed and facilitated by Licensed Clinical Social Workers (LCSWs) with expertise in mental health, emotional intelligence, and neuroscience-backed interventions.
03— Do you offer one-time workshops or long-term programs?
Both! While we offer one-time workshops, our primary focus is on multi-session workshop series that create lasting impact. We also offer quarterly and monthly programs for organizations looking for long-term mental health integration.
04— Where do your workshops take place?
We come to you! Whether at schools, businesses, community centers, or corporate offices, we create a welcoming and immersive experience in your space.
FAQs For Schools (Grades 6-12 & Higher Education)
05— How do your workshops align with school mental health initiatives?
Our programs are designed to align with:
✔ Social-Emotional Learning (SEL) Standards
✔ School-Based Mental Health Initiatives
✔ Behavioral Interventions & Support Programs (PBIS, MTSS, RTI)
✔ Trauma-Informed & Stigma-Reduction Efforts
06— What kinds of workshops do you offer for students?
We offer a wide range of topics, including:
✔ Stress & Anxiety Management
✔ Self-Awareness & Emotional Intelligence
✔ Conflict Resolution & Healthy Communication
✔ Social Media & Mental Health
For a full list of available workshops, schedule an introductory call.
07— Do you offer workshops for students with behavioral challenges?
Yes! We provide small-group sessions (max 10 students per group) tailored to students with emotional regulation and behavioral needs. These workshops include HIPAA-compliant data tracking and progress reporting, making them ideal for school-based interventions.
08— What workshops do you offer for teachers & staff?
✔ Recognizing Signs of Student Mental Health Challenges
✔ Preventing Teacher Burnout & Stress Management
✔ Creating Emotionally Intelligent Classrooms
✔ Trauma-Informed Teaching Strategies
FAQs For Companies (Corporate Wellness & Leadership Development)
09— How can mental health workshops benefit my company?
✔ Reduce employee burnout & turnover
✔ Improve workplace communication & collaboration
✔ Enhance leadership emotional intelligence
✔ Boost overall productivity & job satisfaction
10— Do your workshops qualify for Employee Assistance Programs (EAPs)?
Yes! Many of our corporate wellness workshops align with EAP initiatives and can be integrated into workplace mental health benefits.
11— Can your programs be covered by insurance?
While we do not bill insurance directly, our multi-session workplace wellness programs and small-group therapy contracts may be eligible for EAP reimbursement, grant funding, or insurance reimbursement under preventative mental health services.
12— Do you offer long-term corporate wellness programs?
Yes! We provide:
✔ 4-Week & 6-Week Series for Employee Wellness
✔ Quarterly & Monthly Mental Health Programs
✔ Customized Leadership & Emotional Intelligence Training
FAQs For Community & Nonprofit Programs
13— How do your workshops support community programs?
We partner with nonprofits, youth programs, and community organizations to provide mental health education, emotional resilience training, and self-care strategies. Our workshops align with stigma reduction efforts, trauma-informed care, and grant-funded wellness initiatives.
14— Do you offer family & parent engagement workshops?
Yes! We provide:
✔ Parenting with Emotional Intelligence
✔ Family Communication & Mental Wellness
✔ Raising Resilient Children & Teens
15— How can community programs fund your workshops?
Many of our programs are eligible for:
✔ Grant Funding for Community-Based Mental Health Initiatives
✔ State & Local Wellness Program Funding
✔ Nonprofit & School Partnership Contracts
FAQs Pricing & Customization
16— How much do your workshops cost?
Pricing varies based on:
✔ The number of participants (max of 25 per workshop)
✔ One-time vs. multi-session programs
✔ Customization, data tracking, and HIPAA-compliant reporting needs
For a detailed pricing breakdown, schedule a free consultation.
17— Can workshops be customized for our specific needs?
Absolutely! Every workshop can be tailored to fit your school, company, or program’s unique goals. We work closely with you to ensure alignment with mental health initiatives, staff training needs, and organizational objectives.
18— Do you offer discounts for long-term partnerships?
Yes! Schools, businesses, and programs that book multi-session packages receive discounted pricing and additional benefits such as custom reports, ongoing consultation, and enhanced participant materials.
FAQs Booking & Next Steps
19— How do we book a workshop?
✔ Step 1: Contact us at 862-200-9213 or click the schedule consultation link to schedule a consultation.
✔ Step 2: Choose from our available workshop topics or customize your own.
✔ Step 3: Confirm your date, location, and participant details.
✔ Step 4: We bring the experience to you!
20— Do you offer virtual workshops?
No, our workshops are exclusively in-person to ensure a fully immersive, interactive, and engaging experience. We believe that real connection and hands-on learning are essential for lasting impact. We come to you—bringing the full experience to your school, company, or program.
Still have questions? We’re happy to help!
Contact us at JourneyandStrength@gmail.com or 862-200-9213 to learn more.